Fitness

Everything you need to stay motivated and hit your fitness goals—workouts, training tips, exercise trends, playlists, and the best gear to keep you moving.

Fitness

Reviews – Guide On Dietary Supplements

BY
Pittsburgh Healthcare Report

Everyone needs to realize that supplements enhance what should be a wholesome, natural diet plan, and fitness regimen. There is ...

News & Trends Fitness Women

Exercising During Pregnancy

BY
Pittsburgh Healthcare Report

When Carrie Cooper realized she could still go rock-climbing while pregnant, even she was surprised. Read more about exercising during ...

Fitness

After Losing More Than 100 Pounds Transformation Expert Stephen Campolo Reveals The Greatest Secret to Fitness

BY
Pittsburgh Healthcare Report

Your body type is predominantly genetic, but that doesn’t mean you are doomed to your genetics. You probably won’t ever ...

Fitness

How to Prep for a Long Distance Cycle Ride 

BY
Pittsburgh Healthcare Report

It’s one thing to go for a bike ride, but it’s another thing to go on a long distance bike ...

Fitness

Physio Collective: Physical Therapy For Your Well-Being

BY
Pittsburgh Healthcare Report

We will experience pain at some point in our lives. It is an inevitable part of our very human existence, ...

Fitness

How to Stay Motivated to Work Out This Winter

BY
Pittsburgh Healthcare Report

Winter is on its way, and with it comes the shorter days and colder temperatures that make even the most ...

Fitness

Why Buy a Ski Jacket (Even If You Don’t Ski)

BY
Pittsburgh Healthcare Report

Winter can be a harsh and unforgiving time of the year, with temperatures dropping to freezing levels and cold winds ...

pilates
Fitness

Reasons why you may want to become a Pilates teacher

BY
Pittsburgh Healthcare Report

If you love Pilates and can’t stop yourself from gushing about its benefits, then you can think of turning it ...

Fitness

9 Beginner Tips for a Great Yoga Workout

BY
Pittsburgh Healthcare Report

Yoga is an ancient healing system that focuses on holistic health—it re-energizes body, mind, and spirit so that one can ...

Fitness

Product Reviews: Garmin Forerunner and Prospera Ultimate Jade Massager

BY
Pittsburgh Healthcare Report

With spring just around the corner, more people will be taking to the streets to run or power walk and ...