Kaiser Permanente Chairman and CEO George Halvorson explains the extraordinary health benefits of walking. Hear how simply walking 30 minute a day, five days a week can dramatically cut the risk of diabetes, heart disease, stroke, cancer, dementia, depression, anxiety, and even the common cold.
Disclaimer: The content on this site is for general informational purposes only and is not intended as medical, legal, or financial advice. No content published here should be construed as a substitute for professional advice, diagnosis, or treatment. Always consult with a qualified healthcare or legal professional regarding your specific needs.
See our full disclaimer for more details.
