Fitness

Fitness Featured Post

Weight Loss and Mental Health

BY
Pittsburgh Healthcare Report

By Alex Concepcion   At Blossom Bariatrics, we know your weight loss journey is uniquely intertwined with mental health. Shedding weight ...

Best Ways To Push Past a Workout Plateau
Fitness

Best Ways To Push Past a Workout Plateau

BY
Pittsburgh Healthcare Report

Do you feel like your fitness results have been lacking lately? Avoid stagnation with these tips for the best ways to push past a workout plateau.

Featured Post Fitness

Lung Association Urges Pittsburgh to Step Up for National Take the Stairs Day to Support Lung Health

BY
Pittsburgh Healthcare Report

January 12 is National Take the Stairs Day, and the American Lung Association in Pennsylvania is challenging people in the ...

Essential Running Gear To Help Beginners Get Started
Fitness

Essential Running Gear To Help Beginners Get Started

BY
Pittsburgh Healthcare Report

If you want to run regularly, you should stock up on a few crucial supplies. Check out this list of essential running gear to help beginners get started.

Best Ways To Stay Active As You Get Older
Fitness

Best Ways To Stay Active As You Get Older

BY
Pittsburgh Healthcare Report

Exercise and physical activity are essential parts of life, no matter your age. Here are some of the best ways to stay active as you get older.

Fall Fitness Activities To Get in Shape the Fun Way
Fitness

Fall Fitness Activities To Get in Shape the Fun Way

BY
Pittsburgh Healthcare Report

Working out should be something you enjoy. Build an exercise routine that will stick by including these fall fitness activities to get in shape the fun way.

How to get back in shape
Fitness Featured Post

5 Actionable Tips To Boost Your Fitness Plans This Spring

BY
Pittsburgh Healthcare Report

As the spring sets in, you will want to step up your fitness initiative that is most likely to be ...

Fit and Fun: Adventurous Workout Ideas for This Summer
Fitness

Fit and Fun: Adventurous Workout Ideas for This Summer

BY
Pittsburgh Healthcare Report

You don’t have to choose between staying fit and having fun. Discover where your routine can take you with these adventurous workout ideas for this summer.

Fun Ways To Stay Fit in the Winter
Fitness

Fun Ways To Stay Fit in the Winter

BY
Pittsburgh Healthcare Report

Fitness is a year-round thing, even when the weather doesn’t cooperate. Many Pennsylvanians relish outdoor fun in the snow, while ...

Fitness Featured Post

What Are the Best And Most Affordable Dip Bars In 2020?

BY
Pittsburgh Healthcare Report

(Updated on August 30, 2020) One of the best pieces of fitness equipment that you can use to start your ...