Fitness is a year-round thing, even when the weather doesn’t cooperate. Many Pennsylvanians relish outdoor fun in the snow, while others may prefer to...
Including a balanced diet plays a crucial role in the survival of the human body. Ann Wigmore, the Lithuanian–American holistic health practitioner and raw...
Bariatric surgery is a collective name for gastric bypass and other weight-loss surgeries. The procedure includes making remarkable changes in your digestive system to...
Pittsburgh senior living community dishes out cultures from its own kitchen
From the sunny shores of Hawaii, swaying gondolas in the Venetian lagoon, to the foothills...
May is Mental Health Awareness Month and National Meditation Month.
Amid fear and worry over the pandemic, research shows that practicing mindfulness may alleviate symptoms of anxiety and can guard the...
By Neha O’Rourke
Life is all of a sudden very different.
Whether you are on state or locally mandated quarantine or a self-directed quarantine — it’s...
Approximately 44 million Americans do not have health insurance.
Are you part of this group? Has your health insurance lapsed recently, leaving you without any coverage...
Choosing health insurance that covers everything you need is nothing short of a challenge. There are several options available on the marketplace, following; we...
Dr. Don Colbert
You don’t normally think of women needing testosterone and men needing estrogen. But when those levels drop for women and men, respectively,...
By Steve Frohman
It’s no surprise that prostate cancer comes with its host of challenges, but we most commonly associate these with the physical, not...
When Carrie Cooper realized she could still go rock-climbing while pregnant, even she was surprised. Read more about exercising during pregnancy at the USA...
