Working out should be something you enjoy. Build an exercise routine that will stick by including these fall fitness activities to get in shape the fun way.
By Tampa Bay Radiation Oncology
Side effects from radiation therapy can vary among cancer patients. You may occasionally feel nauseous or that you’ve lost your appetite....
If you’re trying to kick your unhealthy soda habit this season, try these sweet, cold, and refreshing alternatives to soda that are perfect for summer.
By Dr. Maria Dahl, UnitedHealthcare Medicare and Retirement of Pennsylvania
As we age, we begin to learn – sometimes firsthand – how devastating a fall...
May is Mental Health Awareness Month and National Meditation Month.
Amid fear and worry over the pandemic, research shows that practicing mindfulness may alleviate symptoms of anxiety and can guard the...
Approximately 44 million Americans do not have health insurance.
Are you part of this group? Has your health insurance lapsed recently, leaving you without any coverage...
Choosing health insurance that covers everything you need is nothing short of a challenge. There are several options available on the marketplace, following; we...
There are plenty of underlying issues that can lead to fatigue. They range from severe pain conditions to chronic stress and beyond. Some individuals...
