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Sleep
Four Tips to Eat Your Way to a Great Night’s Sleep
By Dr. Bill Miller Who has not had a restless night’s sleep? Everyone does on occasion, but for many, it ...

Health & Wellness
We Need to Do Better for Patients With Chronic Pain
Dr. Stanley Mathew The opioid crisis. Everyone knows what it is, and it’s something that has personally affected a lot ...

Health & Wellness
Elected Officials, Business Leaders Provide Guidance as County Moves to Yellow
County Executive Rich Fitzgerald was joined by elected officials and business leaders this morning to provide basic guidance for employers ...

Mental Health
How to Take Charge of Your Mental Health
Our nation is sharing in an experience with the COVID-19 crisis that will serve to reshape the future of our ...

Heart Health
Don’t Ignore Heart Attack Symptoms, Even During COVID-19
It’s your heart. Don’t hesitate. If you’re experiencing symptoms of a heart attack or stroke, doctors urge you to not ...

Mount Nittany Medical Center Celebrates Discharge of Coronavirus Patient
On May 1, 2020, Mount Nittany Medical Center discharged one of its first COVID-19 patients, marking a significant milestone in ...

Safety is Top Priority as AHN Returns to More Normalized Medical and Surgical Operations Following COVID-19 Restrictions
Allegheny Health Network (AHN) is returning to a more normalized schedule and protocols for medical appointments and non-emergent surgical procedures ...

Sleep
Could Your Sleep Problems Be Fatal?
Some nights, you might be close to dying and not even know it. Your snoring may have been a family joke, or a major ...

Chronic Pain
4 Simple Tips and Tricks to Help Manage Arthritis Pain
Arthritis joint pain is a daily reality for millions of people in the United States. For some, this pain is ...

Senior Care
Seniors With COVID-19 Show Unusual Symptoms, Doctors Say
By Judith Graham Older adults with COVID-19, the illness caused by the coronavirus, have several “atypical” symptoms, complicating efforts to ...