Mental Health

A young, anxious girl standing against a gray backdrop. She has pigtails and is clinging to a stuffed teddy bear.
Mental Health

Signs of Anxiety in Your Young Child and What To Do About It

BY
Pittsburgh Healthcare Report

Your young child might be displaying anxious tendencies or they may appear around certain situations. If this sounds like your child, this one’s for you.

Mental Health

5 Tips for Prioritizing Mental Health This Mental Health Awareness Month

BY
Dr. Greg Carnevale

May is Mental Health Awareness Month, which is a great time to check in with yourself, the people in your ...

Mental Health

How Pennsylvania residents can prioritize their mental health care in 2025

BY
Dr. Greg Carnevale

Mental health challenges continue to grow and can have a significant impact on well-being1. According to new data from America’s ...

Mental Health

The Kids Are Home From School:  4 Tips to Address Youth Mental Health   

BY
Dr. Greg Carnevale

Photo 100711811 © Dmytro Zinkevych | Dreamstime.com As high school and college students finish their spring terms and prepare for summer, it’s a critical time ...

A young girl standing with her shoulders slumped and looking sad as her parents argue in the background.
Mental Health

A Guide to the Lasting Impact of Childhood Trauma

BY
Pittsburgh Healthcare Report

Even people with overall good childhoods can experience trauma, and the impact is lasting. Learn about the long-term ramifications and what to do here.

Signs You’re Battling Depression After a Loss
Mental Health

Signs You’re Battling Depression After a Loss

BY
Pittsburgh Healthcare Report

Experiencing a loss unravels a multitude of heavy emotions and emotional responses. Here are the signs you’re battling depression and what you can do.

Mental Health

The Kids Are Home For the Holidays. How’s Their Mental Health?

BY
Dr. Donald Tavakoli

As the holiday season approaches, students across the country are wrapping up their papers and exams for a long holiday ...

Tips for Improving Anger Management Skills
Mental Health

Tips for Improving Anger Management Skills

BY
Pittsburgh Healthcare Report

Anger management is a necessary skill that supports better mental and social health. Use these tips to improve your anger management skills.

Tips for Navigating Grief in a Healthy Way
Mental Health

Tips for Navigating Grief in a Healthy Way

BY
Pittsburgh Healthcare Report

There’s no right or wrong way to grieve, but there are healthy and unhealthy reactions to a loss. Consider these tips for navigating grief in a healthy way.

Examples of Maladaptive Coping Techniques
Mental Health

Examples of Maladaptive Coping Techniques

BY
Pittsburgh Healthcare Report

If you’re dealing with stress, it’s important to find healthy ways to manage it. Build positive habits by avoiding these maladaptive coping techniques.

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