Wellness
Wellness
LECOM Medical Fitness and Wellness Center Fitness Manager Tim Lesniewski Explains How to Get in Shape in the New Year
If your New Year’s resolution is to begin exercising and get in shape, Tim Lesniewski, fitness manager at the LECOM Medical ...
The Daily Beat Wellness
DNA From Old Brains
Extracting DNA from a museum collection of jellied autopsied brains dating back to the 1890s may give researchers a new ...
Wellness
Grappling with Mental Health’s Most Vexing Question: Who is Dangerous?
Wellness
5 Steps To A Harmonious and Peaceful Life
By Esther Francis Joseph Virtually everyone wants a life filled with harmony and peace. Yet, there are surprisingly few people ...
Wellness
New Head and Neck Cancer Group
The Cancer Caring Center is pleased to announce a new group dedicated to the unique issues faced by Head and ...
Fitness Wellness
Finding My Peace Through Yoga
By Dominique Ponko For each of us, life is full of transformation. For me, peace has come through the growing presence ...
Wellness
The Foundation of Change: An Overview
By Lila Pettyjohn Change is inevitable. Change is the only constant in life. Be the change you wish to see. ...
Wellness
Disciplined Breathing or Pranayama
By Nita Kapadia As soon as we are born, we let out a cry to proclaim to the world the ...
