Wellness

Wellness

LECOM Medical Fitness and Wellness Center Fitness Manager Tim Lesniewski Explains How to Get in Shape in the New Year

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Pittsburgh Healthcare Report

If your New Year’s resolution is to begin exercising and get in shape, Tim Lesniewski, fitness manager at the LECOM Medical ...

The Daily Beat Wellness

DNA From Old Brains

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Pittsburgh Healthcare Report

Extracting DNA from a museum collection of jellied autopsied brains dating back to the 1890s may give researchers a new ...

Wellness

5 Steps To A Harmonious and Peaceful Life

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Pittsburgh Healthcare Report

By Esther Francis Joseph Virtually everyone wants a life filled with harmony and peace. Yet, there are surprisingly few people ...

Wellness

New Head and Neck Cancer Group

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Pittsburgh Healthcare Report

The Cancer Caring Center is pleased to announce a new group dedicated to the unique issues faced by Head and ...

The Daily Beat Wellness

Brain Decline At 45 Possible

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Pittsburgh Healthcare Report
Fitness Wellness

Finding My Peace Through Yoga

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Pittsburgh Healthcare Report

By Dominique Ponko For each of us, life is full of transformation.  For me, peace has come through the growing presence ...

Wellness

The Foundation of Change: An Overview

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Pittsburgh Healthcare Report

By Lila Pettyjohn Change is inevitable.  Change is the only constant in life.  Be the change you wish to see.  ...

Wellness

Disciplined Breathing or Pranayama

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Pittsburgh Healthcare Report

By Nita Kapadia As soon as we are born, we let out a cry to proclaim to the world the ...

Wellness

January Kartoon

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Pittsburgh Healthcare Report