Are you a coffee drinker? If you are, then if we met at a different time and place, I’m sure we would’ve become pretty good buddies. You see, I have adored coffee for years. It’s a real picker-upper during times of extreme stress, fatigue, and lethargy. You know those days when you feel like you’re just not up for anything? A nice cup of aromatic black coffee is just the thing you need to make yourself feel better. Every sip gives you a sudden rush of energy. It’s as if you feel most alive after you’ve finished the whole thing!
This is why when people say “Coffee is life” I just couldn’t agree more. I’m practically a beast without it. Well, at least used to be one up until I realized that the heavenly cup I have been enjoying after all this time is actually a very sly enemy that’s killing me softly.
The Truth About Coffee
While coffee isn’t exactly what you’d say “unhealthy,” a little too much of it can cause your body great distress. A healthy portion should be around 1 to 2 cups a day of freshly brewed coffee, without sugar and cream. This is the best and healthiest way to have your daily dose of black brew. However, some people don’t seem to get when enough is enough. I personally can’t blame them because I can strongly empathize with the feeling of wanting to drink more of the beverage. I used to drink 6-7 cups a day myself. Here’s what too much coffee can do to you: https://www.healthline.com/nutrition/caffeine-side-effects.
Too much coffee is never good for your body. If you’re used to drinking from instant packs or if you still drink stale brews (you just reheat it), the acidity level of the drink tends to be very high. This can really mess with the inner workings of your stomach. It thins the linings in your digestive tract and eventually pierces through your intestinal tract. Before you know it, you already have a bad case of hyperacidity (which can be very dangerous, considering the fact that acid refluxes are pretty serious) and a ruined stomach. The gastric acid in your stomach is strong enough an acid as it already is. Adding higher acid content into the mix is just asking for trouble.
Other than that, avid coffee drinkers also tend to suffer from insomnia episodes more often. They have a hard time getting some sleep at night and even when they do manage to let their minds drift off to dreamland, the quality of the sleep they get is far from what people would say “good.” Usually, it’s an uncomfortable type of rest that only leaves them feeling more tired than the day before. Insomnia really is a formidable enemy. Read more about what links the two here.
Anyway, I loved coffee. Take note that I’m talking in past tense; that was intended. I loved the bittersweet taste of it so much that it really pained me to let go. But hey, I had to. If I wanted to lead a healthier way of life, I just had to. And I think that you should to.
But it’s not like I can continue living life without some sort of staple beverage to keep me happy and motivated, right? Thank goodness I encountered organic green juice.
What Is Organic Green Juice?
Now, if you’re not quite fond of natural food products, you’d probably find the sound of this beverage to be very disturbing. They’re three words that you never really want to hear in one sentence. Well, guess what? It’s a real thing. Organic Green Juice is a real thing. Allow me the honor to explain.
Organic greens powder is a nutrient-filled formula specifically created for health conscious individuals like me and you. I admit that I’ve never really given my health much thought before. However, when things started to go downhill for me in the health department, I knew I had to do something. I was real lucky to come across this revolutionary find just when I needed it most. It came at the most perfect time.
You can pretty much understand what goes into this fine drink just from reading its name. “Organic” because everything, each little ingredient used for the creation of this product is made naturally. It’s 100% a product of Mother Nature which is why you can be sure that it’s beneficial for your health. Next is “Green.” This means that the juice’s energy-boosting power comes from the magic of green, leafy vegetables as well as other healthy crops. Lastly, it’s a “juice.” This means that you can enjoy it anytime and however way you want – morning, noon, or night! The preparation process is quite easy so you’ll find that keeping fit is not a hassle at all!
This drink is not called “superfood” for nothing. It’s got everything you need in a single cup. From the most active vitamins and minerals, protein, as well as other nutritional components, this one-of-a-kind juice has got it all!