Health & Wellness
Explore a wide range of health and wellness topics designed to help you feel your best—physically, mentally, and emotionally. From everyday tips to expert insights, we’ve got you covered.
Health & Wellness
Everything You Need to Know about Dr Gundry Superfood
Are you familiar with the term superfoods? According to doctor Gundry, a superfood is poor in calories but dense in ...
Health & Wellness
The Different Ways You Can Measure a Pulse
Detectable with assorted common approaches, a pulse is the rate of a person’s heartbeat. Uncover the different ways you can clinically measure a pulse here.
Health & Wellness
How Pittsburgh Hospitals Are Coping With The COVID-19 Surge
Over the last week, Pittsburgh hospitals have expressed tempered optimism about the COVID surge. While hospitals are treating huge influxes ...
Chronic Pain
How To Talk About Chronic Pain With Your Doctor
Finding someone to talk to about chronic pain is difficult, as it seems like many don’t understand. Here’s how to be more open with your doctor.
Vision Care
Five Tips to Help Block Blue Light in an Increasingly Remote World
By Dr. Scott Edmonds, chief eye care officer, UnitedHealthcare With persistent spread of the virus that causes COVID-19 in Pennsylvania ...
Health & Wellness
How to Find a Chiropractor
Chronic pain, fatigue, muscle aches, digestive issues, tingling, and numbness are all indicators that you should seek chiropractic care. With ...
Health & Wellness
4 Common Sleeping Positions That Affect Will Your Orthopedic Health
Your sleeping position and habits can significantly affect your orthopedic health. Many people don’t think about how their sleeping position ...
Health & Wellness
How Much Does Coolsculpting Cost in the State of New York
Cool sculpting refers to a non-invasive fat reduction treatment that works by freezing fat cells to kill them and break ...
Health & Wellness
Ways To Stay Motivated During Your Weight Loss Journey
Losing focus is an unfortunate reality of dieting and exercise, but knowing ways to stay motivated during your weight loss journey keeps you on track.
Health & Wellness
Blood Sugar “Dips & Spikes” — Maintaining Stable Blood Sugar
Source: Pinterest The key to optimal blood sugar control isn’t restricted to consistent blood sugar control medications only. Instead, the ...
