Health & Wellness
Explore a wide range of health and wellness topics designed to help you feel your best—physically, mentally, and emotionally. From everyday tips to expert insights, we’ve got you covered.
Health & Wellness The Bookworm Sez Archives
The Bookworm Sez: “The Power of Habit” by Charles Duhigg
c.2012, Random House $28.00 / $32.95 Canada 373 pages If there’s one thing in the world that everyone can count on, ...
Health & Wellness
Expanding Mobile Access Leads to More Self-Care
Evidence pointing to increase in health and wellness opportunities available via mobile devices By Chad Udell, Float Mobile Learning America’s ...
Health & Wellness Women
Breastfeeding Friendly Place Awards Nominations Due May 14
Nursing Moms: Identify Places Where You Feel Welcome Nominations for its annual Breastfeeding Friendly Place Awards are due May 11, ...
Women
What Women Need to Know About Chronic Obstructive Pulmonary Disease
By Jane M. Martin, BA, LRT, CRT, Associate Director of Education for the COPD Foundation Chronic Obstructive Pulmonary Disease (COPD) ...
Health & Wellness
How to Reduce Stress
By Christoph Nauer, MTS Stress stimulates a surge of hormones which makes your sleep and relaxation moments worthless. Exhausted body needs ...
Food & Nutrition Health & Wellness
Emotional Eating: Do You Eat What You Feel?
By Stacey Littlefield Turning to food in times of stress or in search of a comforting indulgence is a bad ...
Health & Wellness
Ode to a Broken Clavicle
By Mary Blake mss msc DhM It’s amazing how a broken clavicle can serve as catalyst for a cascade of life ...
Senior Care
Recommended Foods that Aid Senior Recovery
We all know that getting proper nutrition and staying hydrated are the keys to leading a healthy life. But what ...
Health & Wellness
Stay Stress-Free At Work
By Carol-Ann Hamilton Did you know? Anti-depressant drug use has increased by 400% in three years. Most heart attacks occur ...
Senior Care
Presbyterian SeniorCare Unveils New Website, Social Media Presence
Presbyterian SeniorCare, western Pennsylvania’s largest eldercare provider, announces the launch of its new website www.SrCare.org. The completely revamped site provides a ...
