Health & Wellness
Explore a wide range of health and wellness topics designed to help you feel your best—physically, mentally, and emotionally. From everyday tips to expert insights, we’ve got you covered.
Health & Wellness
This County Will Pay You to Lose Weight and Help You Do It
By William Anderson, MA, LMHC Licensed Mental Health Counselor, Weight Loss Expert, Author of The Anderson Method Recently I spoke with ...
Health & Wellness
When Your Friends Do Not Understand Your Mental Health Condition
By Stan Popovich You are just diagnosed with a mental health condition such as depression, bipolar disorder, panic disorder, addiction, ...
Health & Wellness
Re-Inventing the Second Half of Your Life
By Dr. Gayle Carson How exciting! You’re midway through your life, you’ve put some money away, you’ve successfully raised your ...
Health & Wellness
Multiphasic Blood Analysis Offered at Monongahela Valley Hospital
Just a small blood sample can detect diseases of the heart, liver, kidneys and circulatory system. Monongahela Valley Hospital will ...
Health & Wellness
Monongahela Valley Hospital Offers Free Prostate Screening Program
Prostate cancer is the most common cancer in men, and those most at risk include older men, African-American men and ...
Health & Wellness
Safe Driving for Seniors
From Sharon Regional Health System: Ever since we first held a driver’s license in our hands, driving has been a ...
Health & Wellness
Cleaning Your Teeth Helps Keep Your Immune System Healthy
By P., Piero DDS Respiratory infections can be caught at any time of the year. The standard advice for the ...
Senior Care
Older Adults have Different Mindset
By Charlotte Wlodkowski Within the next 10 years, the Pittsburgh region will see the population of those 65 years and ...
Health & Wellness
Physical Therapy: Common Running Injuries
From our friends at the PT Group: Running is one of the most common ways for Americans to exercise. It ...
Pediatrics
Childwise: Traveling With Teens
By Kathleen Ganster Before you know it, your teens will be out of the house, living on their own or ...
