Nutrition

A man drinks from a bottle of clear water while standing in a wooded area. He is wearing a gray shirt.
Food & Nutrition

5 Tips for Feeling More Invigorated While Skipping Caffeine

BY
Pittsburgh Healthcare Report

Putting down the coffee doesn’t mean you have to feel drowsy all the time. It’s time to learn five tips for feeling more invigorated while skipping caffeine.

Food & Nutrition

When Dining Out, Is Ignorance Bliss … or Bad For Your Health?

BY
Pittsburgh Healthcare Report

Getting a better handle on what we are eating in order to make better, healthier meal choices when dining out ...

Food & Nutrition

5 “Bad” Foods That Can Be Good for You

BY
Pittsburgh Healthcare Report

Five of the most commonly misunderstood “bad” foods and how they may actually be good for you By Donna Cardillo, ...