Health & Wellness

Explore a wide range of health and wellness topics designed to help you feel your best—physically, mentally, and emotionally. From everyday tips to expert insights, we’ve got you covered.

A younger person visiting a slightly older person in a hospital bed. They are both wearing blue face masks.
Health & Wellness

How To Keep Yourself Healthy While Visiting a Hospital

BY
Pittsburgh Healthcare Report

While hospital visitors likely focused on providing emotional comfort to patients, they also need to think about maintaining their own health in these spaces.

A table full of nutrient dense foods, including tomatoes, berries, nuts, and seeds. Each one is prebiotic-rich.
Health & Wellness

A Few Things You Should Know About Prebiotics

BY
Pittsburgh Healthcare Report

Prebiotics don’t get the spotlight nearly enough, but they’re an important part of our basic well-being. Here’s a few things you should know about prebiotics.

A close-up of a person with rolled up sleeves washing their hands at a public restroom sink next to another person.
Health & Wellness

The Best Soap Options for Public Restrooms

BY
Pittsburgh Healthcare Report

Discover the best soap choices for public restrooms, balancing cost, sustainability, and hygiene to create a clean and eco-friendly environment for all users.

A smiling health-care professional in a white coat sits at a desk with a mug in her hand and reads off a clipboard.
Health & Wellness

How Organization Helps Improve Efficiency in Health-Care

BY
Pittsburgh Healthcare Report

Keeping everything moving smoothly in a health-care setting isn’t easy, but organization helps. Find out how it can help your facility be more efficient.

A doctor wearing a white lab coat checks the blood pressure of a young man wearing a plaid shirt.
Health & Wellness

Hidden Truths of Medical Care: What Doctors Wish You Knew

BY
Pittsburgh Healthcare Report

Going to a doctor’s office or hospital can feel overwhelming. Here are some hidden truths of medical care that doctors wish you knew to improve your experience.

A female nurse wearing green scrubs making a hospital bed with white sheets inside a clinic’s recovery room.
Health & Wellness

How To Ensure a Safe Clinic Environment for Patients

BY
Pittsburgh Healthcare Report

Patient safety and wellness require attention to every element in your medical facility. Learn how to ensure a safe clinic environment for patients.

A woman standing outside and holding up a smiley face cutout in front of the sun as it sets behind a hill.
Health & Wellness

5 Noninvasive Treatments for Better Mental Health

BY
Pittsburgh Healthcare Report

Mental health is one of the most important aspects of self-care. With these noninvasive treatments, you can feel better in your everyday life.

A close-up view shows a man in the cold water surrounded by ice. He is closing his eyes and concentrating.
Health & Wellness

Cold Plunge Benefits: How It Helps Your Mental Health

BY
Pittsburgh Healthcare Report

Discover the benefits of cold plunges, from reducing stress and improving sleep to boosting recovery. A simple ritual for a healthier mind and body!

An older adult woman wearing a blue cardigan, sitting in a manual wheelchair in a room with tile floors and a small plant.
Health & Wellness Senior Care

Easy Ways To Make Your Wheelchair More Comfortable

BY
Pittsburgh Healthcare Report

Sitting in a wheelchair for long periods can be uncomfortable on your legs, hips, and back. Discover what you need to make a wheelchair more comfortable.

Health & Wellness

5 healthy lifestyle habits during American Heart Month

BY
Dr. Greg Carnevale

February serves as American Heart Month, providing an opportune time to recognize – and address – the risk factors for ...