Health & Wellness
Explore a wide range of health and wellness topics designed to help you feel your best—physically, mentally, and emotionally. From everyday tips to expert insights, we’ve got you covered.
Health & Wellness
Increase Your Energy Now
By Cathy Goldstein Staying ahead of the curve in business and in your private life takes energy. Tons and tons ...
Health & Wellness
Familylinks—Helping Individuals and Families Struggling with Mental Health Issues
We recently came across another wonderful organization in the Pittsburgh region—Familylinks who are helping individuals and families who are struggling with ...
Health & Wellness
Gums Connect More Than Teeth
By P., Piero D.D.S. The old verse, “the hip bone’s connected to the thigh bone…the thigh bone’s connected to the ...
Senior Care
Lesson Learned
There’s a red Mustang in the garage of the Monongahela home where Debbie Leach resides with her long-time partner, Jim. ...
Health & Wellness
Four Steps to a Healthier Heart
By Les Proctor About every 25 seconds, an American will have a coronary event The most common heart disease in the ...
Health & Wellness Senior Care
Your Health Matters: Exercise Benefits People of all Ages
By Dr. Judith Black Americans are living longer and are in better physical condition than their predecessors because today’s senior ...
Women
Women and Thyroid Disease: Could You be Undiagnosed or Undertreated?
By Janie Bowthorpe, M.Ed The 21st Century gave birth to something quite remarkable and life-changing for women: a vocal thyroid ...
Health & Wellness The Bookworm Sez Archives
The Bookworm Sez: “Freeing Yourself from Anxiety” by Tamar E. Chansky, PhD
“Freeing Yourself from Anxiety” by Tamar E. Chansky, PhD c.2012, Da Capo LifeLong Books $16.00 / $18.00 ...
Senior Care
Diabetes Drugs, Blood Thinners Are Leading Cause of Adverse Medication Events
There are nearly 100,000 emergency hospitalizations each year for adverse drug events that involve U.S. senior citizens, according to a ...
Health & Wellness
Holistic Dentistry
There is a new field of dentistry that creates a whole new way of looking at your dental health. It ...
