Health & Wellness
Explore a wide range of health and wellness topics designed to help you feel your best—physically, mentally, and emotionally. From everyday tips to expert insights, we’ve got you covered.
Health & Wellness
Electrical Stimulation Could Zap the Need for Post-Surgical Physical Therapy
For Patricia Brooks, the tingling of electrical current running through her leg was preferable to the sting of physical therapy ...
Health & Wellness
Sports Related Eye Injuries Affect Thousands Each Year
From professional athletes to recreational leagues and young children enjoying their first season of t-ball, sports offer a fun way ...
Health & Wellness
Diet Can Lower Blood Pressure as much as Taking Medication
Many people eat their way to high blood pressure (hypertension). It’s also possible to eat your way out of it, ...
Health & Wellness
Doctor, Why Are You Hurting Me?
Dr. Steven G. Goldberg, DDS, FADFE The very thought of going to the dentist sends chills up the spine for ...
Health & Wellness News & Trends
Less sitting, more exercising leads to more sleeping, survey says
Great article in the Pittsburgh Post-Gazette today. Here’s an excerpt: Exercise may not be too stimulating before sleep — it ...
Health & Wellness Women
Women Encouraged To Know Their Breast Cancer Risks
“Always pay attention to your bodies,” was the message that Ruth Modzewlewski, PhD emphasized to the standing-room only group of ...
Pediatrics
Childwise: Fire Safety
Childwise is a medical advice column for parents of children ages birth to 21. By Kathleen Ganster It seems every ...
Health & Wellness
Recovery From Injury: Easing Back Into Fitness
By Timothy P. Amann, D.O., Orthopedic surgeon, Mercy Suburban Hospital Whether you are a competitive athlete, someone who exercises regularly ...
Health & Wellness
Cardiac and Pulmonary Rehabilitation Gets People Back to Life
“She smiled and there it was again, that aching pressure in his chest. Was it love or a heart attack? ...
Health & Wellness
Elizabeth Banks in “Just a Little Heart Attack”
I lost my mom to heart disease. Perhaps you know someone who should see this—Harvey