Health & Wellness
Explore a wide range of health and wellness topics designed to help you feel your best—physically, mentally, and emotionally. From everyday tips to expert insights, we’ve got you covered.
Health & Wellness
Homeopathy for the Pain in You
By Michelle S. Fielding As a morning runner with my 10-year old Australian Shepherd, Hines, I look forward to getting out ...
Health & Wellness
How to Heal Properly: Allowing Muscles to Rest and Recover is Essential
Rest and recovery may be just as important as staying physically active. No matter which type of exercise you take ...
Health & Wellness
A Review of Techniques in Managing Depression
By Stanley Popovich Some people have a difficult time in managing their depression. Sometimes, their depression and fears can get ...
Health & Wellness
Side Stepping Those Summer Sniffles
There is no ‘good’ time to ever come down with a cold but there is nothing worse than having one ...
Events Health & Wellness
Myofitness/fitUnited FREE Fitness Weekends!
Join Myofitness/fitUnited for fitness, fun and family. Activities for all ages including yoga, zumba, bootcamps, athletic sports performance and a ...
Health & Wellness
May is National Stroke Awareness Month: With a Stoke, Every Minute Counts
Early identification of a stroke can lead to the best possible treatment. Two million brain cells die every minute during ...
Health & Wellness
Managing Your Persistent Fears, Anxieties, and Stresses
By Stanley Popovich Everybody deals with anxiety and depression, however some people have a difficult time in managing it. As ...
Health & Wellness Patient Resources
Consumer Perception of Risk: Shaping Insurance-Buying Decisions
Consumers bemoan insurance planning and shopping. It’s confusing, and budgets are seemingly not roomy enough for additional insurance expenses. Paying ...
Health & Wellness
County Health Department Celebrates WIC’s 40th Anniversary
The Allegheny County Health Department will celebrate the 40th anniversary of the Women, Infants and Children (WIC) Supplemental Food and ...
Hospice
Own Your End of Life Planning
By Barbara Ivanko “If you don’t talk about it, you don’t own it.” These are the words of Dr. Nancy ...
