Health & Wellness
Explore a wide range of health and wellness topics designed to help you feel your best—physically, mentally, and emotionally. From everyday tips to expert insights, we’ve got you covered.
Health & Wellness
Working Can Benefit Those Suffering with a Chronic Illness
No one needed to tell Houston’s Robert Gandy that he would reap health and wellness benefits from continuing to work ...
Health & Wellness
Smile: It’s Good for You
By Donna Cardillo Smiling is something most of us do without giving it much thought. But research has shown that ...
Health & Wellness
Homeopathy for the Pain in You
By Michelle S. Fielding As a morning runner with my 10-year old Australian Shepherd, Hines, I look forward to getting out ...
Health & Wellness
How to Heal Properly: Allowing Muscles to Rest and Recover is Essential
Rest and recovery may be just as important as staying physically active. No matter which type of exercise you take ...
Health & Wellness
A Review of Techniques in Managing Depression
By Stanley Popovich Some people have a difficult time in managing their depression. Sometimes, their depression and fears can get ...
Health & Wellness
Side Stepping Those Summer Sniffles
There is no ‘good’ time to ever come down with a cold but there is nothing worse than having one ...
Events Health & Wellness
Myofitness/fitUnited FREE Fitness Weekends!
Join Myofitness/fitUnited for fitness, fun and family. Activities for all ages including yoga, zumba, bootcamps, athletic sports performance and a ...
Health & Wellness
May is National Stroke Awareness Month: With a Stoke, Every Minute Counts
Early identification of a stroke can lead to the best possible treatment. Two million brain cells die every minute during ...
Health & Wellness
Managing Your Persistent Fears, Anxieties, and Stresses
By Stanley Popovich Everybody deals with anxiety and depression, however some people have a difficult time in managing it. As ...
Health & Wellness Patient Resources
Consumer Perception of Risk: Shaping Insurance-Buying Decisions
Consumers bemoan insurance planning and shopping. It’s confusing, and budgets are seemingly not roomy enough for additional insurance expenses. Paying ...
