Health & Wellness

Explore a wide range of health and wellness topics designed to help you feel your best—physically, mentally, and emotionally. From everyday tips to expert insights, we’ve got you covered.

Health & Wellness

Finding Meaning After Trauma: Post-Traumatic Growth Explained

BY
Pittsburgh Healthcare Report

Experiencing trauma can be life-altering, leaving individuals feeling lost, fearful, or overwhelmed. While trauma often brings pain and distress, it ...

A close-up of a traffic jam in the center of a large modern city. There are tall buildings and trees in the background.
Health & Wellness

Health Risks Linked to Urban Traffic Congestion

BY
Pittsburgh Healthcare Report

Did you know that traffic congestion can affect your health and increase stress? Discover how advanced city designs can enhance urban living.

A surgical room drawer pulled out and full of disposable surgical instruments. Each one is wrapped in packaging.
Health & Wellness

Different Types of Disposable Surgical Instruments

BY
Pittsburgh Healthcare Report

Disposable surgical instruments are changing the way modern medicine serves patients. Here’s a look at a few different types of disposable surgical tools.

A pharmacist in a white coat is packing up orange pills in a bag. A box on the counter says "PHARMACY" in blue letters.
Health & Wellness

Why the Cold Chain Process Is So Important

BY
Pittsburgh Healthcare Report

Proper cold chain management in health care preserves product safety, efficacy, and patient trust, supporting optimal health outcomes worldwide.

A female dentist in purple scrubs and a purple mask using stainless steel tools to clean a male patient's mouth.
Dental Care

4 Health Benefits of Regular Dental Check-Ups

BY
Pittsburgh Healthcare Report

Discover the health benefits of regular dental check-ups, from protecting your smile to preventing gum disease and supporting overall well-being.

Health & Wellness

Bright Yellow Urine: Common Causes and When to Seek Medical Advice

BY
Pittsburgh Healthcare Report

Urine, a seemingly mundane bodily excretion, can sometimes reveal surprising health insights based on its color. While most people might ...

Health & Wellness

Weight Loss Secrets: How Mushroom Supplements Can Help You Shed Pounds

BY
Pittsburgh Healthcare Report

Imagine if shedding those stubborn pounds involved sipping on a mushroom-infused coffee or adding a mushroom supplement to your morning ...

A younger person visiting a slightly older person in a hospital bed. They are both wearing blue face masks.
Health & Wellness

How To Keep Yourself Healthy While Visiting a Hospital

BY
Pittsburgh Healthcare Report

While hospital visitors likely focused on providing emotional comfort to patients, they also need to think about maintaining their own health in these spaces.

A table full of nutrient dense foods, including tomatoes, berries, nuts, and seeds. Each one is prebiotic-rich.
Health & Wellness

A Few Things You Should Know About Prebiotics

BY
Pittsburgh Healthcare Report

Prebiotics don’t get the spotlight nearly enough, but they’re an important part of our basic well-being. Here’s a few things you should know about prebiotics.

A close-up of a person with rolled up sleeves washing their hands at a public restroom sink next to another person.
Health & Wellness

The Best Soap Options for Public Restrooms

BY
Pittsburgh Healthcare Report

Discover the best soap choices for public restrooms, balancing cost, sustainability, and hygiene to create a clean and eco-friendly environment for all users.