Drug tests are dreaded, and we are well versed with it. If you consume Marijuana regularly, chances are you would end up having it in your system which will further reflect in the test. Thus, if you are wondering how you should get it out of your system, we have compiled a list for you to help you out. Make sure to have a look at it as you prepare yourself for The Drug Test Detox.
- Lemon Juice: Classic never gets old! Lemon and waterworks as a natural detoxifier and do some serious detoxification in your body. Just squeeze half of a lemon into the cup of water and drink it. The lemon juice gets diluted by water a bit but adds tons of necessary fluids to the body, which then encourage your body to flush out the toxins.
- Cranberry Juice: Unarguably, nothing beats the cranberry juice in detoxification! This further cleanses your system and helps you leave no trace behind. Just like lemon juice, cranberry juice ends up adding necessary fluids to your body and then flushes out the toxins. The best way to drink Cranberry juice is with lots and lots of water or a sports drink which is loaded with electrolytes.
- Dry skin brushing: Dry skin brushing often stimulates the skin which helps in the blood circulation and releases the toxins from the body. This method should be used when you have time to cleanse yourself days before the test.
- Coffee: This is certainly a good detox for marijuana because it’s such a potent, all-natural diuretic. One must remember that the whole idea behind drinking coffee is to make your body evacuate so, don’t ditch drinking water alongside the coffee. And while you are losing fluids from the body coffee would again help in the process of restoration. You can read in details about it here – https://www.ibtimes.com/detox-drinks-can-help-you-pass-marijuana-test-2795342
- Water: At times, even plain simple water helps you get rid of the traces like anything! Just drink plenty of water and let each trace just go out of your system. Water helps in the process of detoxification immensely. So, rely heavily on that. Even if you take up lemon or cranberry juice, please ensure you are complementing it with water.
- Workout: Apart from drinking plenty of juices, the workout is something that is going to help you immensely well. Go back to your exercise regime and do it a little extra. Ensure that you sweat out a little extra than usual. Whether you do some cardio exercises or run on the treadmill, make sure you are sweating it out.
- Hot and cold shower: Each morning, while taking a shower, give yourself a burst of cold water for 60 seconds followed by hot water for another 60 seconds. This will be uncomfortable in the beginning but you will get used to it. Try doing it thrice a day. This process of changing temperature improves blood circulations, increases metabolism, and ultimately, boosts the immune system. And gradually, the traces will be flushed out.
- Over-the-counter detox kits: If you are looking out for a quick solution, then perhaps an over the counter detox kit can help you greatly. You can place an order online or simply buy it from the store. Make sure that you are choosing a reliable over-the-counter detox kit at any cost. You can know about it in detail here.
There are various tests about Marijuana namely, urine test, hair follicle as well as a blood test. If your test is going to be through the testing of the hair follicle, you may opt for shampoos that are specifically made to clean up the traces present in hair follicles.
The aforementioned remedies work on the basis of the time frame. If you still have 3-4 days, you can not use water as your cleaner; however, if you are not left with more than 2 days, natural remedies or over the counter tool kit can come to the rescue. There are times when you may need a quick solution that can cleanse your system in 24 hours, in such cases, opt for the detoxifier that cleans all the traces in just 24 hours.