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A close-up view of a person's thick black kneepads. The used protective gear is tight on the wearer's legs.
Fitness

Outdoor Activity Gear You Need To Stop Leaving at Home

BY
Pittsburgh Healthcare Report

Once you become comfortable in your sport, you might start leaving some gear at home. However, this protective equipment matters—rain or shine, you need it.

A woman and young girl playing on a couch, surrounded by indoor plants and cardboard boxes on the floor.
Healthy Home

Tips for Improving Indoor Air Quality in Your Home

BY
Pittsburgh Healthcare Report

Create a healthier, more comfortable home with tips to improve your indoor air quality. Practice proper ventilation, using low-VOC products, and more.

A female homeowner stands at her smart thermostat to adjust the system settings. There's a double-switch faceplate under it.
Healthy Home

Is Your HVAC System Affecting Your Health?

BY
Pittsburgh Healthcare Report

Little did you know your HVAC system played a much bigger role in your health and well-being than you realized. Here’s how it can affect your health.

A young female patient sits on her couch with her ankle wrapped and elevated. She's on the phone arguing about a paper bill.
Insurance

What To Do if Insurance Isn’t Covering Medical Expenses

BY
Pittsburgh Healthcare Report

Getting a medical expense covered by your insurance provider can sometimes feel like playing roulette. Here’s a better look at what to do in the meantime.

A smiling blonde woman holds her baby to her side as she examines a tiny white onesie in a store.
Products

4 Materials That Are Dangerous in Baby Products

BY
Pittsburgh Healthcare Report

Learn about lead, phthalates, formaldehyde and flame retardants hiding in baby products. This essential safety guide is for parents and gift buyers alike.

A close-up of a woman smiling while holding a spoon with yogurt and berries. She has the yogurt cup in her other hand.
Health & Wellness

How To Tell If You Need a Prebiotic or Probiotic

BY
Pittsburgh Healthcare Report

Struggling with digestion or gut health? Determine if you need a prebiotic or probiotic with this insightful post about their purposes and benefits.

Health & Wellness

7 Surprisingly Powerful Ways YOU Can Protect Your Skin and Your Health (From the Inside Out)

BY
Dr. Julianna Lindsey

Your skin tells the truth. You can’t lie to your skin—and ultimately, you can’t lie to your body either. What ...

A woman is standing in a field and is holding her hands on her chest to use calming breathing practices.
Health & Wellness

When To Worry About Your Breathing Patterns

BY
Pittsburgh Healthcare Report

Breathing feels off? Notice wheezing, shortness of breath, or other symptoms? Find out when changes in your respiratory health warrant a closer look.

A mature woman doctor is speaking to her patient, a young woman, in the doctor's office. They're smiling at each other.
Health & Wellness

What You Should Know About Medical Record Access

BY
Pittsburgh Healthcare Report

Take control of your healthcare journey. Navigate your patient rights and learn the steps to request your medical records with confidence and clarity.

Yellow-colored insulation from water damage shown against the cement wall of a crawl space in a basement.
Healthy Home

The Hidden Health Risks Lurking in Your Crawl Space

BY
Pittsburgh Healthcare Report

Your crawl space may be out of sight, but it’s not out of mind when it comes to health risks. Learn what dangers could be rising into your living space.

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