How to Amp Up Your Healthy Lifestyle

When senior fitness guru René Burton was a dancer in New York City in her 20s and 30s, she never wanted to admit her age. Now, she flaunts it. “I’m gonna be 77 and I look great!” she says. Burton developed her popular It’s Never Too Late fitness program after moving to California. “There was a need for classes for over people over age 55, so I used my knowledge of dance and developed a program.”

Read more at SeniorPlanet.org.

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