Health & Wellness

Explore a wide range of health and wellness topics designed to help you feel your best—physically, mentally, and emotionally. From everyday tips to expert insights, we’ve got you covered.

A sauna with wooden benches and walls, warm lighting, and a heater full of sauna rocks in the middle.
Health & Wellness

Beginner Tips for Making the Most of Your Sauna Sessions

BY
Pittsburgh Healthcare Report

Are you interested in adding sauna sessions to your routine? Use these beginner tips to make the most of the experience and enjoy safer, healthier sessions.

Health & Wellness

PTSD and Disability: Navigating Benefits and Support Systems

BY
Pittsburgh Healthcare Report

Post-Traumatic Stress Disorder (PTSD) is a debilitating mental health condition that can significantly impact daily life, including the ability to ...

A senior man sitting in his wheelchair at the dining room table as a young female caregiver stands over his shoulder.
Health & Wellness

Signs Your Loved One Will Benefit From a Home Care Room

BY
Pittsburgh Healthcare Report

Your loved one might be struggling with daily basic needs and transitioning them to a home care room could help. Here are the signs they’re ready for aid.

Two older adults with white hair and glasses stand at an opened door. One of them is holding on to a walker.
Health & Wellness

Designing Multigenerational Properties for Aging in Place

BY
Pittsburgh Healthcare Report

Build a safer, more accommodating community for all ages by designing a property that supports aging in place with practical, inclusive upgrades.

A hand grabbing a small red bag with a green circle and white plus sign on it from a large medical kit.
Health & Wellness

How To Prepare Camp Staff to Handle First Aid Situations

BY
Pittsburgh Healthcare Report

Learn how to prepare camp staff to handle first aid situations, from what to train on to what to include in a first aid kit and camp protocols.

A close-up, rear view of a man holding his hip. A red glow illuminates his hip. He wears a white shirt and dark pants.
Health & Wellness

Genetics, Wear, and More: Why Some Hips Need Replacements

BY
Pittsburgh Healthcare Report

Get the real reasons why some people need hip replacements. Let’s discuss genetics, wear, and more for an in-depth understanding of hip health.

Health & Wellness

The Role of Sweet Potatoes in Natural Parasite Defense

BY
Pittsburgh Healthcare Report

Imagine battling health-crippling parasites with a simple, unassuming vegetable: the sweet potato. In a world where parasites pose significant health ...

A patient sits behind a sight-testing machine as the ophthalmologist points to the screen.
Health & Wellness

4 Essential Tests for Protecting Eye Health

BY
Pittsburgh Healthcare Report

Learn about four must-have eye tests, including tonometry and refraction tests, to keep your vision sharp and protect your eye health for the future.

Health & Wellness

LinkHouse

BY
Pittsburgh Healthcare Report

This is for verification purposes: Linkhouse

A close-up view of a mechanic's gloved hands as they use a wrench to tighten a piece in the engine compartment.
Health & Wellness

What Mechanics Need To Do To Maintain Their Well-Being

BY
Pittsburgh Healthcare Report

While a mechanic earns a living by ensuring the health of the vehicles on the road, they also need to take special care to ensure their own health and wellness.