Health & Wellness

Explore a wide range of health and wellness topics designed to help you feel your best—physically, mentally, and emotionally. From everyday tips to expert insights, we’ve got you covered.

An older woman using an oxygen breathing machine at home. She's setting up the medical device and adjusting the nozzle.
Health & Wellness

Common Mistakes When Using At-Home Medical Devices

BY
Pittsburgh Healthcare Report

Accurate health data matters. Avoid common slip-ups with blood pressure cuffs, glucose meters, and thermometers. Get precise readings every time.

An older woman sits up in bed and smiles with her eyes closed. The bedroom window is open, letting in sunlight.
Sleep

Morning Habits That Supercharge Energy and Focus

BY
Pittsburgh Healthcare Report

Cultivating the right routine is essential for setting the tone for your entire day. These morning habits that supercharge energy and focus will guide you.

A senior woman outside walking with a walker as a rehabilitation professional walks at her side. They smile at each other.
Health & Wellness

Common Medically Necessary Equipment for Seniors

BY
Pittsburgh Healthcare Report

Seniors may require a small list of medically necessary equipment to make their lives at home easier. Here is a quick list of common pieces of equipment.

A heart-shaped bowl of fruits and vegetables surrounded by dumbbells, a stethoscope, and a prescription pad.
Health & Wellness

5 Different Ways to Keep Your Heart Healthy

BY
Pittsburgh Healthcare Report

Four key approaches to heart health that could redefine your path to a more fulfilling lifestyle. Small changes can lead to a more balanced life.

Medical professionals in blue scrubs and masks perform a surgical hand scrub at a stainless steel sink in a sterile setting.
Health & Wellness

The Practice of Surgical Hand Washing, Explained

BY
Pittsburgh Healthcare Report

Learn about the meticulous process of surgical hand washing. This guide explains the steps surgeons take to ensure patient safety in the operating room.

Health & Wellness

DYSPORT®: Practical Considerations for Assessment, Injection Planning, and Follow-up

BY
Pittsburgh Healthcare Report

Neuromodulator treatments can reduce focal muscle overactivity and improve function. Yet many patients and caregivers still face uncertainty about goals, ...

A close-up on an older person smiling widely, showing their white, straight teeth. They are holding their hands up to their face.
Health & Wellness

How Dental Implants Can Improve Your Quality of Life

BY
Pittsburgh Healthcare Report

Dental implants can restore your confidence, smile, and ability to eat the foods you love. Experience the life-changing benefits of this dental procedure.

An open, clean, and organized home gym has gray walls and various cardio and weight-lifting equipment.
Health & Wellness

Home Gym: Tips To Help You Build the Perfect Space

BY
Pittsburgh Healthcare Report

Discover how to build your dream home gym with tips on planning, choosing equipment, and maintaining a clean space to support your fitness goals.

A woman wearing a plaid shirt sitting on an exam table while speaking with another woman in a white coat holding a clipboard.
Health & Wellness

How to Advocate for Yourself at the Doctor’s Office

BY
Pittsburgh Healthcare Report

When you feel like your doctor isn't listening, it's frustrating. Here's how to effectively make your voice heard and get the medical care you need.

A close-up of a medical ventilator machine with a blue screen and yellow text. Someone is hooked up to the machine.
Health & Wellness

Interesting Facts About Medical Ventilator Equipment

BY
Pittsburgh Healthcare Report

Medical ventilator equipment is incredibly complex and advanced, playing an important role in today’s healthcare. Let’s learn a few interesting facts.