Health & Wellness

Explore a wide range of health and wellness topics designed to help you feel your best—physically, mentally, and emotionally. From everyday tips to expert insights, we’ve got you covered.

Health & Wellness

7 Surprisingly Powerful Ways YOU Can Protect Your Skin and Your Health (From the Inside Out)

BY
Dr. Julianna Lindsey

Your skin tells the truth. You can’t lie to your skin—and ultimately, you can’t lie to your body either. What ...

A woman is standing in a field and is holding her hands on her chest to use calming breathing practices.
Health & Wellness

When To Worry About Your Breathing Patterns

BY
Pittsburgh Healthcare Report

Breathing feels off? Notice wheezing, shortness of breath, or other symptoms? Find out when changes in your respiratory health warrant a closer look.

A mature woman doctor is speaking to her patient, a young woman, in the doctor's office. They're smiling at each other.
Health & Wellness

What You Should Know About Medical Record Access

BY
Pittsburgh Healthcare Report

Take control of your healthcare journey. Navigate your patient rights and learn the steps to request your medical records with confidence and clarity.

An older adult holding a stainless steel grab bar mounted next to a bathroom sink with a toilet in the background.
Health & Wellness

Home Safety Tips for Caregivers To Protect Older Adults

BY
Pittsburgh Healthcare Report

Create a safer home for older adults with these simple modifications, such as grab bars, non-slip mats, and emergency response systems for added security.

A person's hand holds a red first aid kit pouch next to a yellow bag sitting on top of a small boat.
Health & Wellness

Top Safety Tips for Handling Unexpected Emergencies

BY
Pittsburgh Healthcare Report

Gain essential emergency preparedness strategies, from building emergency kits to learning first aid skills that could save lives in a crisis.

A man wearing a helmet and blue sweatshirt smiles while leaning on a mountain bike along a forest trail.
Health & Wellness Mental Health

4 Accessible Hobbies for Improving Mental Well-Being

BY
Pittsburgh Healthcare Report

Discover some energizing ways to recharge your mind and body through focused activities designed to reduce stress and restore emotional clarity.

A visually impaired senior woman is wearing sunglasses and holding a cane. She is speaking to a man within a facility.
Vision Care

Tips for Assisting the Visually Impaired With Healthcare

BY
Pittsburgh Healthcare Report

Support visually impaired individuals in healthcare with tips on communication, navigation, and accessibility to ensure a respectful, inclusive experience.

A dental professional holding a model of a tooth and pointing to the roots. Across the table is a woman watching.
Health & Wellness

What To Expect After a Root Canal Procedure

BY
Pittsburgh Healthcare Report

The more you know about your procedure, the more confident you can feel. Ensure a smooth recovery with this guide on what to expect after a root canal.

Health & Wellness

The Pros and Cons of Receiving Chiropractic Care

BY
Pittsburgh Healthcare Report

Understand the various health benefits and risks of chiropractic care, including pain relief, improved mobility, and potential side effects.

A close-up view shows a person's hand holding top denture teeth above a glass full of a clear liquid.
Senior Care

A Simple Nighttime Routine for Denture Wearers

BY
Pittsburgh Healthcare Report

Protect your dentures and oral health with a simple nighttime routine. Discover tips to keep your smile confident and get expert advice tailored to your needs.