[…] Boost your immune system by eating a variety of colored fruits and vegetables. Depending on the color, these fruits and veggies can give the body vitamins A, B9, B12, Vitamin C, D, as well as minerals that enhance your immune system. Run the extra mile by avoiding processed foods and indulging in superfoods instead. […]
[…] Boost your immune system by eating a variety of colored fruits and vegetables. Depending on the color, these fruits and veggies can give the body vitamins A, B9, B12, Vitamin C, D, as well as minerals that enhance your immune system. Run the extra mile by avoiding processed foods and indulging in superfoods instead. […]