Articles by Donna Cardillo, RN
Cold and Flu Home Remedies
By Donna Cardillo, RN, MA Boost your immune system, stay healthy, fight the pesky flu bug (and others), and treat ...
Health & Wellness
Lifestyle Changes, Long-term Benefits
The benefits to be had from making healthy lifestyle changes By Donna Cardillo, RN We live in a quick-fix society. ...
Staying Safe and Healthy on New Year’s Eve
By Donna Cardillo, RN, MA Whether you like to “party” on New Year’s eve or not, here are some tips ...
Food & Nutrition
Is Your Diet Soda the Reason You’re Not Feeling Well?
Article detailing how excessive amounts of artificial sweeteners can me you sick By Donna Cardillo, RN Several years ago, a ...
Pediatrics
Helping Kids Cope With a Hospital Stay
Helpful tips to help kids cope with a hospital stay By Donna Cardillo, RN There isn’t much that’s scarier than ...
News & Trends
Avoiding Caregiver Burnout
The importance of taking time to care for yourself if you are a caregiver By Donna Cardillo, RN According the ...
Patient Resources
How to Support Someone With a Serious Illness
7 tips detailing ways to support someone who is dealing with a serious illness By Donna Cardillo, RN When someone ...
Patient Resources
7 Ways to Advocate for a Hospitalized Loved One
How to become proactive and advocate for your loved one when they are hospitalized. By Donna Cardillo, RN When someone ...
Health & Wellness
Can Too Much Sitting Make You Sick … or Worse?
Too much time spent sitting can cause serious health risks – actions to take in order to avoid a serious ...
