Wellness
Wellness
Why You Should Wear Sun Screen Every Day
Max Holloway teamed up with the Dermatologists at Miravue Skin Clinic wrote this article on Why you should wear sun ...
Wellness
Acupuncture is Rx for Stress, Anxiety and the Holiday Blues
By Dr. Gina Lepore Americans report increasingly unhealthy levels of stress and related symptoms, and the holidays can often add ...
Wellness
Hypertension & Heart Disease
By Karen Whittier February is Heart Disease/Stroke Awareness Month. High blood pressure or hypertension is a condition, if left untreated, ...
Wellness
Ten Points to Create an Inner Healing Environment
By Marc Lerner If our brain creates every experience we have in our body, it is our responsibility to create ...
The Daily Beat Wellness
VA’s Gateway to Mental Health Help
Dealing with a mental health problem is hard enough. Getting help for these issues should not be hard. VA provides ...
Wellness
Upcoming Clinics and Screenings at Charles Cole Memorial Hospital
February 17—Osteoporosis Heel Screenings from 1 to 3 p.m. at the Charles Cole Memorial Hospital Women’s Health Center in Coudersport. ...
Wellness
Change Cancer Fate
By Karen Whittier Colorectal cancer or colon cancer affects both men and women and is the second leading cause of ...
Wellness
Achieving Fitness Goals: Why Willpower Is Not Enough
By Emily Sidley Although it’s necessary, willpower alone is not enough to achieve your fitness goals. A lot of people ...
The Daily Beat Wellness
Center for Snoring and Sleep Surgery
There is no substitute for a good night’s sleep, yet millions of Americans suffer from a lack of sleep each ...
The Daily Beat Wellness
Allergies Across America™
Allergies are a major public health concern, affecting about one in five Americans. In Allergies Across America, Quest Diagnostics provides results ...