Articles by Donna Cardillo, RN

Articles by Donna Cardillo, RN Nutrition Wellness

Gluten-Free for Health: Fad or Fact?

BY
Pittsburgh Healthcare Report

By Donna Cardillo, RN One of my local grocery stores, part of a large chain, recently redid part of their ...

Articles by Donna Cardillo, RN Wellness

Meditation Not Your Thing? Debunking the Myths

BY
Pittsburgh Healthcare Report

By Donna Cardillo, RN A regular meditation practice has been shown to calm the body and mind, increase mental clarity ...

Articles by Donna Cardillo, RN Wellness

Volunteering Is Good For Your Health … And Your Career

BY
Pittsburgh Healthcare Report

By Donna Cardillo, RN Volunteering has long been touted as a great way to “give back” and make a positive ...

Articles by Donna Cardillo, RN Patient Advocacy

12 Things You May Not Know About Registered Nurses

BY
Pittsburgh Healthcare Report

12 interesting facts you may not know about registered nurses. By Donna Cardillo, RN National Nurses Week is celebrated from ...

Articles by Donna Cardillo, RN Patient Advocacy

9 Ways Nurses Work for You

BY
Pittsburgh Healthcare Report

The importance of nurses within many facets of the medical field. By Donna Cardillo, RN I recently had the honor ...

Articles by Donna Cardillo, RN Nutrition

5 “Bad” Foods That Can Be Good for You

BY
Pittsburgh Healthcare Report

Five of the most commonly misunderstood “bad” foods and how they may actually be good for you By Donna Cardillo, ...

Wellness Articles by Donna Cardillo, RN

In Sickness and in Health, Animals Really Are Man’s Best Friend

BY
Pittsburgh Healthcare Report

The many benefits associated with owning a pet. By Donna Cardillo, RN Pets have long been part of the American ...