Did you know that chiropractic care is a great way to manage a herniated disc? A herniated disc occurs when the soft cushion between two of your vertebrae gets compressed and is pushed out of place. This can cause severe pain in your back or neck and numbness or tingle in certain parts of your body.
A herniated disc can cause the following symptoms:
- Pain in the lower back, buttocks, or legs
- Numbness or tingling sensations in the affected area
- Weakness of muscles in the size of the herniation
- Radiating pain that worsens with certain movements.
It is important to note that not everyone experiences the same symptoms; in some cases, herniated discs may not cause any symptoms.
A car accident chiropractor is trained to properly diagnose and treat herniated discs through various methods, including spinal manipulation, active release technique (ART), or soft tissue massage. By using these techniques, chiropractors can help reduce pain and inflammation in the affected area and restore normal movement and function of your spine.
Sometimes, when a herniated disc is severe enough, your herniated disc chiropractormay suggest surgery instead of relying on conservative treatment options such as chiropractic care. However, it’s important to understand that the decision to have surgery should only be considered after all other non-invasive treatments have been exhausted.
It’s also important to note that Hamilton Chiropractic Careis not a quick fix for herniated discs. Instead, it is a holistic approach that will help you manage your symptoms and make long-term lifestyle changes that can contribute to healthier spine health.
Below are ways a chiropractor can fix a herniated disc:
When it comes to herniated discs, chiropractors often use spinal manipulation or mobilization to help relieve pressure and realign the vertebrae. This technique is done without any drugs or surgery, and it can help improve mobility in the affected area while also improving the range of motion.
2- Active Release Technique (ART)
Another effective treatment for herniated discs is the active release technique (ART). This involves a chiropractor performing hands-on therapy to help improve flexibility and reduce muscle tension around the affected area. The ART technique helps to increase circulation, which can speed up healing and reduce pain.
3- Exercise and Stretching
Your chiropractor may also recommend specific exercises and stretches to help restore the spine’s range of motion. This can improve flexibility and strength, reduce pain and decrease inflammation in the affected area.
4- Lifestyle Changes
Your chiropractor may also suggest lifestyle changes to help manage your herniated disc. This can include quitting smoking, losing weight, and eating a healthy diet. These changes can help reduce stress on the spine and improve overall health.
5- Heat and Ice Therapy
Lastly, your chiropractor may suggest applying heat or ice to the affected area. Ice can help reduce inflammation and pain, while heat helps increase circulation and mobility.
By combining these treatments, chiropractors can help you manage your herniated disc and reduce symptoms over time. While it may take several visits to feel the full benefit of chiropractic care, most people find that their pain and discomfort can be significantly reduced with regular visits.
You must consult a licensed chiropractor if you seek treatment for your herniated disc. They will be able to assess your condition and develop a personalized treatment plan to help you manage your pain and improve your overall spine health.