Erectile dysfunction impacts millions of men across the globe. By the age of 50, 50% of men will suffer from some level of ED.
But just because something’s common doesn’t mean it isn’t dangerous. Or preventable, for that matter.
Don’t wait until it’s too late. Keep reading to learn about the most common warning signs of erectile dysfunction and see if you may suffer from ED.
1. Softer Erections
Erectile dysfunction doesn’t always mean an inability to get or maintain an erection. In fact, some men with ED can get an erection without an issue.
However, those experiencing ED may experience troubles with firmness. While an erection can last several minutes, it may not prove solid enough for sexual intercourse.
This is often the first sign that something is awry.
2. Trouble Keeping an Erection
On the other hand, some cases of ED see men struggling to keep their erection for more than a few moments.
As frustrating as this can be, it’s also quite scary as the cause can be almost anything. Underlying issues for this symptom range from physical issues like diabetes to psychological ones like stress or relationship issues.
Talk with your doctor and rule out any of these issues before seeking low-intensity ed treatment.
3. Weight Gain
In a lot of cases, weight gain and erectile troubles go hand-in-hand. This is often due to a thyroid issue.
Your thyroid is a small gland responsible for the secretion of hormones.
If your thyroid has trouble sending signals to your brain (or lower, in this case) your body won’t know how to react.
The good news is that thyroid troubles are often treatable by maintaining a healthy lifestyle. You may require medication, as well, so make sure to speak with your doctor.
4. A Lower Libido
Have you noticed that you’re just not “in the mood” anymore, even though you still love your partner and find them attractive? You’re not crazy.
You may struggle with low testosterone.
This often occurs around the age of 30 and may be accompanied by other symptoms on this list like depression and weight gain.
All too often we think of sex as a physical desire. But it’s crucial to understand the role your brain plays in your sex life.
Chemical imbalances like clinical depression, as well as situational issues such as stress, can change your brain’s behavior. And not for the better. You might find it hard to even think about sex at times.
If you’re concerned about depression or stress, talk with a mental healthcare professional and focus on ways to unwind.
6. Prostate Issues
The prostate is responsible for helping men maintain an erection, as well as the production of seminal fluid. As men age, it’s quite common to experience prostate issues, though.
Prostate cancer is the second most common cancer in all men, with hundreds of thousands of men diagnosed each year.
If you’re over 40 or find yourself urinating more often than usual, schedule an appointment with your physician so they can check your prostate.
7. Heart Troubles
Erections are caused by a massive rush of blood to the penis. So it makes sense that ED could become a problem if your heart isn’t in the best condition.
Again, the best solution is a healthy lifestyle. Do your best to get 30 minutes of physical activity per day and eat a balanced, low-cholesterol diet.
Watch out for These Warning Signs of Erectile Dysfunction
The warning signs of erectile dysfunction aren’t always as obvious as they may seem. If you notice any of these signs, consult your doctor as soon as possible.
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